Self defense for women is highly important, especial these days

when the news are filled with horrible stories about abuses and

attacks that some unfortunate women receive from all sorts of

attackers. Below are some techniques and tips that women can use to

defend and protect herself.

self defense for women

If someone attempts to touch and maul you, you will instinctively

move away from the assailant. However, to defend yourself in this

situation, you should be brave not to draw away. Instead, you

should step and move closer to the attacker so you can stomp hard

on his foot. Simultaneously, you have to use your palm to

vigorously shove back his chin as a counter attack.

self defense for women